Weigh In record (no journal entry) for 19 January 2017
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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2288 kcal
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Fat: 189.58g | Prot: 113.78g | Carbs: 33.86g.
Breakfast: Graines de Courge, Oeuf (Entier), Auchan Filets de Maquereaux au Naturel. Lunch: Huile d'Olive, Graines de Courge, Carrefour Laitue Iceberg, Bordeau Chesnel Rillettes de Poulet Roti. Dinner: Bio Village Steak Haché, Marque Repère Épinards en Branches, Graines de Courge, Olives Noires, Huile d'Olive, Oeuf (Entier), Salade Verte. Snacks/Other: Kara Lait de Coco, Bulk Powders Beurre de Noix de Cajou. more...
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steady weight
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