sixtytolose's Journal, 19 Jan 12

sixtytolose's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 January 2012

100.7 kg Lost so far: 0 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2012:

260 kcal

Fat: 4.50g | Prot: 5.00g | Carbs: 48.00g. Breakfast: fruit and maple oatmeal. more...

3057 kcal

Exercise: Desk Work - 4 hours, Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sixtytolose's Weight History

View Complete History

sixtytolose's Journal, 19 Jan 12

Submit a Comment

sixtytolose's Weight History