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Efeito sanfona.😬😬😧😧😧😧😧
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77.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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946 kcal
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Fat: 47.89g | Prot: 108.42g | Carbs: 17.58g.
Lunch: Subway Cebola, Tomates, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Repolho, Coxa de Frango, Quiabo Cozido. more...
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Gaining 1.1 kg a Week
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Jamile Pereira's Weight History
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