Weigh In record (no journal entry) for 18 January 2017
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92 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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744 kcal
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Fat: 43.37g | Prot: 64.91g | Carbs: 17.61g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirolez Queijo Prato, Café com Açúcar. Lunch: Lowçucar Gelatina Zero Açúcares Framboesa, Frango Assado, Ovo Cozido, Alface Americana. Dinner: Café com Açúcar. more...
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Losing 1.4 kg a Week
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Aurea isbela Vieira Santos's Weight History
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