Weigh In record (no journal entry) for 18 January 2017
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67.5 kg
Lost so far: 6.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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132 kcal
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Fat: 2.05g | Prot: 3.28g | Carbs: 26.09g.
Breakfast: Quaker Instant Oatmeal - Blueberries & Cream, Coffee. more...
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Losing 4.4 kg a Week
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Haup4598's Weight History
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