Weigh In record (no journal entry) for 18 January 2017
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
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View Diet Calendar, 18 January 2017:
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1392 kcal
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Fat: 96.09g | Prot: 89.05g | Carbs: 50.63g.
Breakfast: Café. Lunch: Hershey's Chocolate Amargo 60% de Cacau, Ragazzo Pepino Japonês, Tomates, Quiabo Cozido, Couve Refogada, Korin Coxas de Frango. Dinner: Bacon, Peito de Frango, Quiabo Cozido, Sadia Mussarela, Ovo Frito. Snacks/Other: Coco Seco, Kefir de Leite. more...
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Losing 0.7 kg a Week
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geisianecamporez's Weight History
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