daniel2134's Journal, 15 Feb 10

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started my running back up. .. break time over 5.7 MILES today

113.4 kg Lost so far: 12.7 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2010:

2679 kcal

Fat: 128.74g | Prot: 114.78g | Carbs: 271.16g. Lunch: Soft Taco Flour Tortillas, Meatless Enchilada with Cheese, Refried Beans. Dinner: French Fries (Large), Double Cheeseburger, Chicken McNuggets (4 Pieces). more...

3790 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week

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daniel2134's Journal, 15 Feb 10

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daniel2134's Weight History