Weigh In record (no journal entry) for 18 January 2017
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58.2 kg
Lost so far: 13 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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443 kcal
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Fat: 15.00g | Prot: 28.98g | Carbs: 48.27g.
Breakfast: Чай с Лимоном, Савушкин Продукт Кефир 1,5%. Lunch: Домик в деревне Молоко 1,5%. Dinner: Савушкин Продукт Кефир 1,5%. Snacks/Other: Савушкин Продукт Кефир 1,5%. more...
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steady weight
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ValentinaGoncharenko's Weight History
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