Weigh In record (no journal entry) for 18 January 2017
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77.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1729 kcal
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Fat: 31.93g | Prot: 75.91g | Carbs: 227.65g.
Breakfast: Frisch Gepresster Orangensaft, Kaffee, Alesto Kalifornische Walnusskerne, Sweet Valley Cranberries, Birnen, Zucker, Knusperone Haferflocken, Aldi Milch 3,5%. Lunch: Subway Turkey & Ham. Dinner: Grappa, Garnele, Buitoni Linguine, Bruschetta, Käfer Lambrusco, Prosecco. more...
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2297 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Trixi van Bommel's Weight History
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