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Ma vie est belle
Journal
18 Jan 17
Ma vie est belle's Journal, 18 Jan 17
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Weigh In record (no journal entry) for 18 January 2017
63.5 kg
Lost so far:
2.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2017:
1280 kcal
Fat: 81.69g | Prot: 49.12g | Carbs: 90.73g.
Breakfast:
Oranges.
Lunch:
Soupe de Courgette, Caprice des Dieux Caprice Des Dieux, Pain Blanc.
Dinner:
Stoeffler Choucroute Garnie "l'alsacienne".
Snacks/Other:
Cornetto Vanille, Saucisson Sec.
more...
1741 kcal
Exercise:
Desk Work - 4 hours, Yoga - 20 minutes, Showering - 15 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Ma vie est belle's Weight History
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