Weigh In record (no journal entry) for 18 January 2017
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71 kg
Lost so far: 11.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1468 kcal
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Fat: 84.34g | Prot: 90.70g | Carbs: 83.00g.
Breakfast: Magere Yoghurt, Body & Fit Whey Perfection, Chiazaad, Zonnebloemolie, Gekookt Ei. Dinner: Gebakken Ei, AH Sweet Eve Frambozen. Snacks/Other: Sperziebonen, Iglo Lekkerbekjes in Bierbeslag. more...
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Losing 2.8 kg a Week
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Sophie405561's Weight History
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