Weigh In record (no journal entry) for 18 January 2017
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43.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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738 kcal
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Fat: 23.46g | Prot: 17.03g | Carbs: 121.23g.
Breakfast: Bruine Boterham, Materne Aardbeien Confituur. Lunch: Fruitsalade, Bruine Boterham. Dinner: Gefrituurde Frieten (uit de Diepvries). more...
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Losing 2.1 kg a Week
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WeWillDanceAgain's Weight History
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