Weigh In record (no journal entry) for 18 January 2017
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63.4 kg
Lost so far: 20.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1551 kcal
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Fat: 67.24g | Prot: 84.39g | Carbs: 151.34g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Котлета Куриная, Виктория Салат Цезарь с Креветками. Snacks/Other: Перекресток Помело. more...
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Losing 3.5 kg a Week
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Мария11.11.'s Weight History
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