Weigh In record (no journal entry) for 18 January 2017
|
66.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2017:
|
721 kcal
|
Fat: 26.50g | Prot: 50.05g | Carbs: 67.79g.
Breakfast: Яйцо, Капитан Хлебцов Хлебцы Цельнозерновые Пшеничные, Коровка из Кореновки Творог 9%, Кофе с Молоком. Lunch: Макароны Отварные. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anechka_hudeet's Weight History
|