Weigh In record (no journal entry) for 18 January 2017
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73.1 kg
Lost so far: 0.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1539 kcal
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Fat: 67.55g | Prot: 47.45g | Carbs: 184.64g.
Breakfast: Hacendado Turrón de Chocolate, Arias Mantequilla Extra Ligera, Hero Mermelada, Tassimo Café con Leche, Pan Blanco, Peras. Lunch: Mazapán, Carretilla Guisantes con Jamón, Pechuga de Pollo Empanada. Dinner: Clesa Crema Bombón 0%, Mayonesa, Hamburguesa con Queso (Porción Sencilla con Condimentos), Pan de Hamburguesa. Snacks/Other: Hacendado Berlina, Tassimo Café con Leche. more...
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Gaining 0.7 kg a Week
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candelamunoz's Weight History
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