Weigh In record (no journal entry) for 18 January 2017
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78.9 kg
Lost so far: 14.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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261 kcal
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Fat: 12.18g | Prot: 16.13g | Carbs: 21.17g.
Breakfast: Вода, Кофе, Овсяная Каша на Воде, Вода (в Бутылке). Lunch: Кофе, Doppel Herz Омега-3, Красные Помидоры, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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AnnaCherry82's Weight History
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