Weigh In record (no journal entry) for 18 January 2017
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88.7 kg
Lost so far: 46.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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785 kcal
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Fat: 12.34g | Prot: 22.50g | Carbs: 145.23g.
Breakfast: Nesquik Готовый Шоколадный Завтрак, Вареное Яйцо, Кофе с Молоком. more...
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Gaining 1.4 kg a Week
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Ростовщик's Weight History
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