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Retomando en buen camino 😇. Los primeros días siempre ocurren estos milagros 😂
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63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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1207 kcal
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Fat: 32.32g | Prot: 94.78g | Carbs: 147.45g.
Breakfast: PF Pechuga Pavo Asada (13g), Tomates, Clara de Huevo, Huevo, Peras. Lunch: Marco Polo Maní sin Sal, Peras, Zanahoria Cocida, Zapallo Italiano, Bonanza Lomitos de Atún al Agua. Dinner: Quinoa (Cocida), Regimel Leche Descremada Frutilla, Iron Plant Organic Cacao Supro Protein. Snacks/Other: Colun Yogurt Batido Light, Almendras, Piña. more...
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Losing 4.2 kg a Week
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