Weigh In record (no journal entry) for 17 January 2017
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54.8 kg
Lost so far: 1.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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641 kcal
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Fat: 24.52g | Prot: 27.78g | Carbs: 71.70g.
Breakfast: Heudebert Biscottes 6 Céréales, Amandes. Lunch: Zapetti Pois Chiches Cuisinés à l'orientale. Dinner: Amandes. more...
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Losing 0.7 kg a Week
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Jeannevalck's Weight History
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