Weigh In record (no journal entry) for 17 January 2017
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73 kg
Lost so far: 0.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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1812 kcal
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Fat: 83.98g | Prot: 56.34g | Carbs: 206.67g.
Breakfast: Peras, Pan Blanco, Tassimo Café con Leche, Hero Mermelada, Arias Mantequilla Extra Ligera. Lunch: Hacendado Yogurt Natural Azucarado, Caladero Merluza en Salsa Verde, Carretilla Alubias Estilo Casero. Dinner: Tortilla Francesa, DIA Champiñones Laminados, Lindt Bombón Lindor, Pechuga de Pollo Empanada, Alioli. Snacks/Other: Tassimo Café con Leche, Donas Glaseadas con Azúcar o Chocolate, Chucherías. more...
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Gaining 0.7 kg a Week
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candelamunoz's Weight History
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