Weigh In record (no journal entry) for 17 January 2017
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71.4 kg
Lost so far: 10.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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1376 kcal
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Fat: 75.98g | Prot: 128.85g | Carbs: 49.50g.
Breakfast: Body & Fit Whey Perfection, Zonnebloemolie, Gebakken Ei, Magere Yoghurt, Chiazaad. Lunch: Gebakken Ei, Geitenkaas, Sperziebonen, Pangasiusfilet, Tonijn in Olie (uit Blik), Broccoli. more...
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Losing 0.5 kg a Week
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Sophie405561's Weight History
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