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KaterinaFederyakina
Journal
17 Jan 17
KaterinaFederyakina's Journal, 17 Jan 17
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Weigh In record (no journal entry) for 17 January 2017
61.6 kg
Lost so far:
0.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2017:
1260 kcal
Fat: 27.72g | Prot: 50.15g | Carbs: 217.26g.
Breakfast:
Банан, Вареное Яйцо, Перловая Каша, Кофе с Молоком.
Lunch:
Гороховый Суп.
Dinner:
Домик в деревне Кефир 1%, Яблоко, Окрошка Овощная.
Snacks/Other:
Груши, Мандарины.
more...
1565 kcal
Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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KaterinaFederyakina's Weight History
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