Weigh In record (no journal entry) for 16 January 2017
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83.5 kg
Lost so far: 7.7 kg.
Still to go: 23.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2017:
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3332 kcal
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Fat: 150.08g | Prot: 190.98g | Carbs: 298.03g.
Breakfast: Parmalat Leite Integral, Sadia Margarina Qualy Cremosa, Pão Francês. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Bisteca de Porco Grelhada, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Café com Açúcar, Itambé Doce de Leite com Chocolate, Queijo Mozzarella. Snacks/Other: Café com Açúcar, Parmalat Leite UHT Integral, Esfiha. more...
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Gaining 0.4 kg a Week
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Querinha's Weight History
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