Weigh In record (no journal entry) for 06 January 2017
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110.7 kg
Lost so far: 2.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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630 kcal
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Fat: 39.00g | Prot: 46.00g | Carbs: 19.00g.
Breakfast: Atkins Milk Chocolate Delight Shake, Atkins Milk Chocolate Delight Shake, Atkins Frozen Beef Merlot. more...
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steady weight
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morefoodforme's Weight History
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