Weigh In record (no journal entry) for 16 January 2017
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102 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1008 kcal
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Fat: 10.91g | Prot: 22.51g | Carbs: 200.45g.
Breakfast: Queensberry Geléia de Frutas Vermelhas Diet, Bauducco Torrada Integral (1), Tapioca. Lunch: Prato Fino Arroz Integral. Dinner: Vigor Grego Zero Amora. Snacks/Other: Belvita Minis Cacau e Cereais, Casa do Pão de Queijo Suco de Abacaxi sem Açúcar. more...
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Losing 0.3 kg a Week
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Camilla.erika's Weight History
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