tolucaweb's Journal, 16 Jan 17

Uff logre frenar el subir de peso, aplicarse para bajar
85 kg Lost so far: 14 kg.    Still to go: 5 kg.    Diet followed: Poorly.

View Diet Calendar, 16 January 2017:
1912 kcal Fat: 59.89g | Prot: 104.12g | Carbs: 240.49g.   Breakfast: Lala Jugo de Naranja 100% Natural (Natural´ Es), Café con Azúcar Aligerado, Pre-Endulzado. Lunch: D'Gari Gelatina de Agua, Bebida de Arroz Mexicano (Horchata), Frijoles Refritos, Milanesa Empanizada, Tortillas de Maíz, Knorr Arroz con Tomate, Toks Consomé con Pechuga de Pollo. Snacks/Other: Marinela Chocorroles. more...
2763 kcal Exercise: Desk Work - 9 hours, Ver Television - 1 hour, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Resting - 3 hours and 20 minutes. more...
Losing 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tolucaweb's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.