fräulein Himbeere's Journal, 16 Jan 17

fräulein Himbeere's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 January 2017

64 kg Lost so far: 0.5 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 January 2017:

1144 kcal

Fat: 54.20g | Prot: 68.34g | Carbs: 89.70g. Breakfast: Gut & Günstig Erdbeermarmelade, K-Classic Frischkäse, Roggenbrot. Lunch: Lidl Gemischter Salat mit Dressing, Lachsfilet. Dinner: Naturjoghurt (Fettarm). more...

1637 kcal

Exercise: Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fräulein Himbeere's Weight History

View Complete History

fräulein Himbeere's Journal, 16 Jan 17

Submit a Comment

fräulein Himbeere's Weight History