Weigh In record (no journal entry) for 16 January 2017
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73.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1213 kcal
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Fat: 35.72g | Prot: 46.74g | Carbs: 184.21g.
Breakfast: Herbalife Formula 1, Lipton Thé Citron, Carrefour Lait Demi Écrémé, Pommes Granny-Smith, Mandarine. Lunch: Tarte aux Pommes, Mandarine, Maïs, Tomates Cerises, Endive, Leader Price Feuilleté Chèvre Épinards. Dinner: Tomates Cerises, Maïs, Endive, Mandarine, Pomme, Bjorg Galettes de Riz Complet, Soignon Chèvre, Soupe de Légumes. more...
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2231 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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new66000's Weight History
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