Weigh In record (no journal entry) for 16 January 2017
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64.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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2967 kcal
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Fat: 155.05g | Prot: 140.18g | Carbs: 245.98g.
Breakfast: TiP H-Vollmilch 3,5%, Korn Mühle Schoko Müsli, Gut & Günstig Haferflocken. Lunch: P&W Original Dänische Remoulade, Grafschafter Hamburger Brötchen, Landjunker Hamburger Vom Rind, Döner Kebab, REWE Wiener Würstchen. Dinner: REWE Wiener Würstchen. Snacks/Other: Milbona Dessert mit Sahne Schokolade, Milfina Milch 1,5% Fett, Banane. more...
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Gaining 9.1 kg a Week
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