|
Well, after WAY overdoing carbs yesterday, I'm down a few ounces this morning. Probably because I drank massive amounts of tea last night and actually pee'd some - lol. There is the inkling of frustration brewing in me over all this, but I keep telling myself to wait until the bronchitis is gone, and I'm "healthy" before actually re-thinking things. And too, is the whole "whoosh"thing - it makes sense, and I AM burning fat according to the sticks, sooo as always - onward and forward.
|
108.8 kg
Lost so far: 2.4 kg.
Still to go: 13.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 18 January 2012:
|
1179 kcal
|
Fat: 75.93g | Prot: 85.63g | Carbs: 31.81g.
Breakfast: cream, splenda, atkins mudslide. Lunch: Cheesy crust pizza (Induction friendly). Snacks/Other: atkins endulge, Beef Jerky, boiled egg. more...
|
Gaining 1.3 kg a Week
|