Weigh In record (no journal entry) for 16 January 2017
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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707 kcal
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Fat: 20.59g | Prot: 33.98g | Carbs: 100.54g.
Breakfast: Clémentines. Lunch: Yaourt Nature (Faible en Gras), Soupe de Courgette. Dinner: Rôti de Porc, Vinaigrette, Tomates Rouges, Riz Basmati (Cuit). Snacks/Other: Poires. more...
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2022 kcal
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Exercise:
Standing - 1 hour, Washing Dishes - 20 minutes, Desk Work - 4 hours, Showering - 15 minutes, Driving - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 55 minutes. more...
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Gaining 0.1 kg a Week
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Ma vie est belle's Weight History
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