Weigh In record (no journal entry) for 16 January 2017
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58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1011 kcal
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Fat: 9.49g | Prot: 78.23g | Carbs: 176.37g.
Breakfast: Zumo de Limón, Aguacate, Bimbo Pan Cero Cero, Cebollas, Zanahoria, Jitomate, Lechuga, Piña, Nopales, Zumo de Limón, Pure Hawaiian Spirulina. Lunch: Carne de Soya, Bimbo Pan Cero Cero, Piña, Betabel, Lechuga. Snacks/Other: Uva, Almendras, Uva. more...
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1718 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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akashalilium's Weight History
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