Weigh In record (no journal entry) for 16 January 2017
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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938 kcal
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Fat: 47.84g | Prot: 70.39g | Carbs: 58.75g.
Breakfast: Коровка из Кореновки Творог 9%, Кофе с Молоком. Lunch: Яйцо. Dinner: Гречка Отварная. more...
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Gaining 2.8 kg a Week
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anechka_hudeet's Weight History
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