Weigh In record (no journal entry) for 16 January 2017
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143 kg
Lost so far: 7 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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329 kcal
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Fat: 7.52g | Prot: 5.05g | Carbs: 58.84g.
Breakfast: Aldi Trauben Kernlos, Milsani Deutsche Markenbutter, Getoastetes Weißbrot. more...
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Gaining 0.2 kg a Week
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Jha171174's Weight History
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