Weigh In record (no journal entry) for 16 January 2017
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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277 kcal
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Fat: 7.62g | Prot: 10.71g | Carbs: 42.99g.
Lunch: Pomme, Cookies aux Pépites de Chocolat (Mous), Yoplait Extra Mangue Papaye. more...
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Gaining 6.3 kg a Week
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