Weigh In record (no journal entry) for 16 January 2017
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54.9 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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505 kcal
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Fat: 30.64g | Prot: 25.57g | Carbs: 34.50g.
Breakfast: Carrefour Pain aux Céréales. Lunch: Amandes, Soupe de Légumes, Gruyère. Dinner: Échalotes, Oeuf sur le Plat, Amandes. more...
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Losing 3.5 kg a Week
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Jeannevalck's Weight History
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