Weigh In record (no journal entry) for 16 January 2017
|
59.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2017:
|
872 kcal
|
Fat: 27.50g | Prot: 55.42g | Carbs: 69.99g.
Breakfast: Soignon Mi-Chèvre, Harry's Beau et Bon Graines et Céréales, Société Roquefort. Lunch: Coté Table Émincé Poulet Sauce Curry Riz Basmati, Sveltesse Ferme et Fondant Saveur Vanille. Dinner: Красное Вино Медок Пьер Шано, Tradilège Blanc de Poulet, Notre Jardin Purée de Brocolis, Charles & Alice Compote Pommes Fraises. more...
|
|
2163 kcal
|
Exercise:
Watching TV/Computer - 3 hours and 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Desk Work - 7 hours, Driving - 4 hours, Sleeping - 9 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sansan la tulipe's Weight History
|