Weigh In record (no journal entry) for 16 January 2017
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80.6 kg
Lost so far: 7.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1002 kcal
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Fat: 30.57g | Prot: 50.59g | Carbs: 127.91g.
Breakfast: Hacendado Galleta Tostada, Café. Lunch: Pescanova Langostinos Pelados Cocidos, Hacendado Salsa Ligera "Suave", Hacendado Salsa Ligera "Suave", Hacendado Maxi Tortillas de Trigo. more...
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Gaining 2.8 kg a Week
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titorobertus's Weight History
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