Weigh In record (no journal entry) for 15 January 2017
|
62 kg
Lost so far: 3.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2017:
|
792 kcal
|
Fat: 13.69g | Prot: 38.44g | Carbs: 134.24g.
Breakfast: Orangen Saft, Clementinen, Mangos, Äpfel, Kiwi, Zitrone, Frischkäse Light, Low Carb, Delikatess Lachsschinken, Classic, Kaffeeweißer. Dinner: Frischkäse Light, Low Carb, Delikatess Lachsschinken, Frischkäse Light, Low Carb, Delikatess Lachsschinken, Frischkäse Light, Low Carb, Delikatess Lachsschinken. Snacks/Other: Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cat00006's Weight History
|