Lafita78's Journal, 15 Jan 17

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Weigh In record (no journal entry) for 15 January 2017

50.7 kg Lost so far: 1.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2017:

763 kcal

Fat: 44.94g | Prot: 20.03g | Carbs: 70.96g. Breakfast: Льняное Масло, Orion Choco Pie. Dinner: Воздушный Шоколад Белый Пористый, Пицца с Сыром (36 см, Тонкая Корочка). more...

2433 kcal

Exercise: Hiking - 30 minutes, Dance (fast step, aerobic) - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Lafita78's Journal, 15 Jan 17

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Lafita78's Weight History