AnutkaBu's Journal, 15 Jan 17

AnutkaBu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 January 2017

60.4 kg Lost so far: 1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2017:

1157 kcal

Fat: 99.90g | Prot: 19.48g | Carbs: 46.47g. Breakfast: Салат Мимоза. Lunch: Санта Бремор Салат Крабовый с Кукурузой, Карусель Картофель Запеченный в Сметанном Соусе. more...

1879 kcal

Exercise: Cleaning - 2 hours, Weight Training (Bodybuilding) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AnutkaBu's Weight History

View Complete History

AnutkaBu's Journal, 15 Jan 17

Submit a Comment

AnutkaBu's Weight History