Weigh In record (no journal entry) for 15 January 2017
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96.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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1020 kcal
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Fat: 45.34g | Prot: 23.54g | Carbs: 129.30g.
Breakfast: Gutes Land H-Milch - Fettarme 1,5% Fett, Nutella Nutella, Marmelade, Milfina Butter, REWE Bäcker Brötchen, Croissant. more...
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Losing 0.6 kg a Week
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mattheisvetter's Weight History
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