Weigh In record (no journal entry) for 15 January 2017
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62.2 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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738 kcal
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Fat: 20.26g | Prot: 29.91g | Carbs: 114.64g.
Breakfast: Конфета, Хлеб Черный, Салями, Савушкин Сыр Монастырский. Lunch: Хлеб Черный, Бабушкина Кухня Фасоль Красная. Dinner: Мороженое Сэндвич, Запеченные Бобы. more...
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Gaining 0.7 kg a Week
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