Weigh In record (no journal entry) for 15 January 2017
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67.7 kg
Lost so far: 7.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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40 kcal
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Fat: 1.55g | Prot: 3.52g | Carbs: 3.79g.
Breakfast: Кофе с Молоком, Перепелиное Яйцо, Bio Max Кефир 1%, Пекинская Капуста. Lunch: Минералка. more...
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Losing 5.6 kg a Week
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