usemyotheraddy's Journal, 14 Feb 10

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Weigh In record (no journal entry) for 14 February 2010

72.1 kg Lost so far: 29.9 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2010:

1039 kcal

Fat: 64.54g | Prot: 85.65g | Carbs: 38.30g. Breakfast: AdvantEdge Carb Control Protein Shake. Lunch: AdvantEdge Carb Control Protein Shake. Dinner: AdvantEdge Protein Shake. Snacks/Other: lemon, deluxe mix nuts, AdvantEdge Protein Shake. more...

1931 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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usemyotheraddy's Journal, 14 Feb 10

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usemyotheraddy's Weight History