Weigh In record (no journal entry) for 14 January 2017
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1565 kcal
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Fat: 93.58g | Prot: 65.17g | Carbs: 137.50g.
Breakfast: Tere Творожная Паста с Изюмом, Вареное Яйцо. Lunch: Красная Цена Торт Вафельный Шоколадный, Вареное Яйцо. Dinner: Азбука Вкуса Гречка Отварная с Маслом, Чай с Молоком, Roshen Ромашка, Огурец (без Кожуры), Котлета Свиная. more...
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Losing 2.3 kg a Week
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Chirova.elena's Weight History
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