Weigh In record (no journal entry) for 14 January 2017
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68.5 kg
Lost so far: 6.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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59 kcal
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Fat: 1.30g | Prot: 4.32g | Carbs: 7.71g.
Lunch: Перекресток Имбирь Маринованный, Зеленый Чай, Bio Баланс Кефирный 1%, Пекинская Капуста. more...
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Losing 5.6 kg a Week
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