Weigh In record (no journal entry) for 14 January 2017
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82.5 kg
Lost so far: 2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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217 kcal
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Fat: 10.44g | Prot: 14.07g | Carbs: 15.68g.
Breakfast: Жареное Яйцо без Жира, Овсяная Каша на Воде. more...
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Losing 0.9 kg a Week
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