Weigh In record (no journal entry) for 09 January 2017
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63.7 kg
Lost so far: 1.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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678 kcal
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Fat: 31.66g | Prot: 36.90g | Carbs: 47.77g.
Breakfast: Erdbeer-Sahne-Rolle, Classic, Kaffeeweißer, Classic, Kaffeeweißer, Classic, Kaffeeweißer. Lunch: Classic, Kaffeeweißer. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Clementinen, Clementinen. more...
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2040 kcal
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Exercise:
Standing - 3 hours, Sitting - 3 hours, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 17 hours. more...
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Gaining 9.8 kg a Week
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Cat00006's Weight History
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