Weigh In record (no journal entry) for 14 January 2017
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77.3 kg
Lost so far: 25.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1391 kcal
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Fat: 39.62g | Prot: 109.75g | Carbs: 144.62g.
Breakfast: Kirschtomaten, Sanchon Garam Masala, Kim Delikatess Senf Mittelscharf, Tee ungesüßt, Maggi Würze, Dulano Light Gourmet Rohschinken, Mestemacher Echt Westfälisches Vollkornbrot. Lunch: Kirschtomaten, Dulano Delikatess Lachsschinken, Kim Senf, Maggi Würze, Milka Tender (37g), Mestemacher Echt Westfälisches Vollkornbrot. Dinner: Le Baron De Paris Weise Riesenbohnen, Portwein, Zucchini, Kartoffeln, Gourmondo.De Natives Olivenöl Extra Edition 2015, Landjunker Rinderbeinscheibe, Möhren, REWE Beste Wahl Austernpilze, Zwiebeln, Champignons Frisch, Knoblauch, Rote Paprika, Lauch, Kirschtomaten. more...
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Losing 0.3 kg a Week
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SukiTomodachi's Weight History
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